{"id":3738,"date":"2016-10-05T09:47:39","date_gmt":"2016-10-05T07:47:39","guid":{"rendered":"http:\/\/141080.com\/?p=3738"},"modified":"2018-05-26T08:33:02","modified_gmt":"2018-05-26T06:33:02","slug":"why-walking-is-healthy","status":"publish","type":"post","link":"https:\/\/wandernotizen.com\/en\/warum-wandern-gesund-ist\/","title":{"rendered":"Why hiking is healthy"},"content":{"rendered":"<p>Winter is just around the corner again, which of course won't stop an avid hiker from enjoying their favorite pastime. You can see why hiking is healthy in the following<!--more--> Infographic provided to me by Survivalmesserguide.de.<\/p>\n<p>If you're not yet an active and enthusiastic hiker, this graphic will give you a great step-by-step guide on how to plan a fantastic hike. I've already shown you the <a href=\"https:\/\/141080.com\/wandern\/7-tipps-fur-die-perfekte-wanderung\/\" target=\"_blank\" rel=\"noopener\">7 Tips for the Perfect Hike<\/a> compiled, where you will find information about equipment and good preparation. The following infographic connects perfectly with this article, so I don't want to withhold it from you.<\/p>\n<p>Furthermore, you will also find the effects on your health clearly laid out there.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3746 size-full\" src=\"https:\/\/141080.com\/wp-content\/uploads\/2016\/10\/wandern_gesund.jpg\" alt=\"hiking_healthy\" width=\"1500\" height=\"13739\" srcset=\"https:\/\/egx5hoebfh6.exactdn.com\/wp-content\/uploads\/2016\/10\/wandern_gesund-768x7034.jpg?strip=all 768w, https:\/\/egx5hoebfh6.exactdn.com\/wp-content\/uploads\/2016\/10\/wandern_gesund.jpg?strip=all&amp;zoom=0.1&amp;resize=1500%2C13739 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>You can find another detailed article and a few more details on why hiking is healthy on the website of <a href=\"http:\/\/survivalmesserguide.de\/wandern-gesundheit-deutschland\/\" target=\"_blank\" rel=\"noopener\">SurvivalKnifeGuide.com<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Winter is just around the corner again, which of course won't stop an avid hiker from enjoying their favorite pastime. You can see why hiking is healthy in the following<\/p>","protected":false},"author":1,"featured_media":2191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,308],"tags":[90,6,152],"class_list":["post-3738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoor","category-tipps","tag-tipps","tag-wandern","tag-wandertipps","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/wandernotizen.com\/en\/wp-json\/wp\/v2\/posts\/3738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wandernotizen.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wandernotizen.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wandernotizen.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wandernotizen.com\/en\/wp-json\/wp\/v2\/comments?post=3738"}],"version-history":[{"count":0,"href":"https:\/\/wandernotizen.com\/en\/wp-json\/wp\/v2\/posts\/3738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wandernotizen.com\/en\/wp-json\/wp\/v2\/media\/2191"}],"wp:attachment":[{"href":"https:\/\/wandernotizen.com\/en\/wp-json\/wp\/v2\/media?parent=3738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wandernotizen.com\/en\/wp-json\/wp\/v2\/categories?post=3738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wandernotizen.com\/en\/wp-json\/wp\/v2\/tags?post=3738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}