Green juice for more energy

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Spring is just around the corner. Green juice for more energy! What could be better? So, I have a recipe for you here for a really good green juice for more energy. Especially when you're „starting“ to exercise again, you should provide your body with enough energy. In a natural way, you give your body all the necessary minerals, vitamins, and trace elements. Green juices are particularly rich in these. Micronutrients, in contrast to macronutrients (fats, carbohydrates, and proteins) do not provide the body with direct They provide energy, yet are essential for the human and also the animal organism. In case of a deficiency, you directly feel how limp and weak you are.

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Porto Santo (December 2017)

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For all those wondering where exactly Porto Santo is and why December is a great time for a holiday there, I have a few impressions here from our Christmas trip in 2017, which didn't start at all as planned. ... READ MORE

Win a CUBE Mountainbike AIM SL

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You might be asking yourselves right now: What is a CUBE mountain bike? Since when have we been cycling here? Where are the hiking poles in this article? 🙂 Well, those are all valid questions. Nevertheless, you should know: ... READ MORE

Lenzerheide – Always worth a visit

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[Advertisement] Today, I headed to Lenzerheide. After last week's sub-zero temperatures and snowfall, the sky has finally opened up again and is showing its blue side. So it's the perfect time to try out my new… READ MORE

The 5 Most Beautiful Lakes in Saarland

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There are some particularly beautiful lakes in Saarland. In general, Saarland has quite a lot to offer in terms of beauty, but its lakes are always worth a trip. Hiking, swimming, relaxing – these are just a few of the... READ MORE

Hamburg City Trip 2016

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What time is better for a Hamburg city trip than the Christmas season? So we headed to the far north of Germany for a weekend.

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